Poetry and Mindfulness
Saturday 8th June
10.30am - 12.30pm
Middle Street Resource Centre - 74 Middle Street, Beeson, NG9 2AR
£8
Vivid poems, short mindfulness meditations and writing our own rich poetry in response. In this workshop you will read a selection of poems which help to connect you with yourselves, the natural world and the present moment. You will take part in mindfulness meditations together, including a walking meditation in the garden if the weather allows. You will also take part in writing exercises designed to offer a way to access our own unique responses to life. If you have never written a poem before, you are very welcome. If you have been writing for years, you are welcome too! Led by Caoline Stancer.
Nearest Tram stop: Middle Street
